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LOOKING FOR REFLUX?
  

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REFLUX LOOKING FOR REFLUX
 
Reflux is the regurgitation of acid stomach contents back into the oesophagus, and is the cause of heartburn - that unpleasant, burning feeling that wells up from the pit of the stomach, and travels up your chest and into your throat after a rich or fatty meal.
  
   
 
Mike's Cure
  
 
3 x per day Bi Carb Soda - 1 Teaspoon in Water
 
 
Slippery Elm: 0.5 hours before a meal
  
 
Avoid: Milk, Sugar, Wheat, & Alcohol
  
   
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